After childbirth, it is crucial that the mother receives care that supports her physical and emotional recovery. This includes rest, balanced nutrition, hydration, support for breastfeeding if she chooses to do so, and medical follow-up. In this context, Cambrils Park Resort offers an ideal environment for the mother to enjoy quality time. We understand the importance of strengthening both the body and the mind during this significant period. Therefore, we provide a variety of activities focused on emotional and physical well-being. For example, Spa sessions. These activities are designed to complement her recovery, helping her manage hormonal and emotional changes in a healthy and positive way.
On the other hand, light physical activity is recommended, such as daily walking, for both physical and psychological benefits. Walking through the beautiful surroundings of Cambrils Park Resort improves circulation and strengthens muscles. Additionally, it contributes significantly to postpartum recovery, providing relaxation, comfort, fun, leisure, and new experiences. Psychologically, exposure to natural light and a change of environment within the resort enhance mood. At the same time, it reduces symptoms of postpartum depression and anxiety. Outdoor activities at the resort foster mother-child connection and offer a unique opportunity for socializing. For example, getting support from other mothers and fathers, thus reinforcing the physical-emotional connections that aid in the new mother's recovery. A stay at Cambrils Park Resort becomes an essential component in achieving a sense of overall well-being during this crucial period.
Complete guide for a stay at Cambrils Park Resort
At Cambrils Park Resort, we offer families who have just had a baby a Complete Guide for new mothers. Find the benefits you need during your recovery, as a new mom, at M. Resort. We detail everything you'll find designed to help you recover while enjoying some time for yourself, but with your family:
For a mother in the recovery process, visiting Cambrils Park Resort, along with her family, is an excellent way to combine rest and activity. And you'll do it in an environment designed for family enjoyment. This place offers the opportunity to be outdoors, walk through beautiful landscapes, and participate in gentle activities that promote both physical and emotional repair. You'll be surrounded by comforts and support, which is vital for a quick and pleasant recovery.
The services that will help you during the postpartum period
It is important to have services designed specifically to facilitate your stay at all times. In our Resort, you will find basic services and specific services that will help you in your rehabilitation
Basic services
- Delivery Shopping: On one hand, enjoy the pre-arrival shopping service to have everything ready and waiting at the accommodation. When you arrive with your family, you will already have the shopping you need for the first few days. This way, you can focus on enjoying from the first moment.
- Medical Service: On the other hand, you should know that we have access to medical assistance for your peace of mind during your stay. Within our facilities, you will find this service in case you need it at any time.
Specific services
We offer a variety of services designed to help you enjoy and relax with your family in a unique environment on the Costa Dorada.
A Refuge of Relaxation: Spa and Fitness
Spa: A space of serenity with sauna, hammam, and massages, among other services, ideal for postpartum recovery and moments of deep relaxation. You'll relieve muscle aches, discomfort, tension, improve circulation, or simply ease your body. Enjoy relaxing massages, as well as lymphatic massages, which reduce fluid retention and speed up the postpartum recovery process.
Cambrils Park Resort also features a jacuzzi and relaxation pool. Depending on the time elapsed since childbirth, you can decide whether you want to enjoy them. Choose what makes you feel best.
Beauty and Esthetic Center: In the shopping area, you'll find this center for your hairdressing, esthetic, or waxing sessions. All these services are available at the Resort and will help you feel positive during these days.
Fitness: Fitness facilities with guided activities and areas for strength training and cardiovascular workouts. Undoubtedly, an opportunity to regain physical fitness at your own pace. Using these facilities will help you in physical and psychological recovery, as well as having a great time, releasing endorphins, and contributing to your overall well-being.
Yoga and Meditation: Classes designed for relaxation and physical and mental recovery. With yoga, you'll promote exercises involving stretches to regain elasticity and toning in your body. At the same time, you'll relax your mind, an important practice when connecting with the baby; they'll notice the tranquility emitted by their mother.
Nature and Sea: A Renewing Experience
Beach and Outdoor: Spend quality time at Cambrils Beach, just a few meters from the Resort, take advantage to sunbathe and replenish vitamin D. Also, discover the natural beauty and welcoming atmosphere of Platja de Ponent, a natural landscape of fine sand leading to Salou. Enjoy relaxing walks at sunset or early in the morning. Reconnect with nature and enjoy the outdoors on the Costa Daurada. You can also engage in activities as a recent mother and gently exercise while exploring beautiful landscapes.
Don't forget that near our Resort you can visit emblematic places in the city of Cambrils, a city that dates back to Roman times. You'll be surrounded by a beautiful coastline, historical culture, and good gastronomy.
Gastronomy and Comfort
Restaurants:Inside our premises, you'll find a gastronomic variety in cozy environments. Without a doubt, perfect for enjoying meals with family or quiet moments while the baby rests. The restaurants "La Masia" and "El Pescador" and their menu of international and Mediterranean cuisine are adapted to all the needs of your family. In addition, they include gluten-free options and dishes with vegetables, rice, meats, fish, and pasta. You can dine outdoors while enjoying the sun.
On the other hand, you can take advantage of the Takeaway "Al Porxo" for those days when you feel like having fast food such as salads, burgers, or pizzas. Additionally, we have the magnificent ice cream parlor "A la Fresca" for a sweet moment and the bakery "La Fleca" with a variety of breads, juices, and cakes. Finally, you can find bars in different areas of the resort where you can take a break. There, you'll enjoy a menu with various foods, refreshments, cocktails, and ice creams.
Shopping area: Lastly, in this area, you can stroll and do some shopping. We have a beauty center, souvenir shop, laundry, bakery, and supermarket to cover all your needs during your stay. And that's all, so new mom, we look forward to seeing you at Cambrils Park Resort with your family.
